Happiness leads to success!
It’s so important that you enjoy your training and that you learn how your body responds to various forms of exercise and movement. When movement is both free and integrated, energy flows freely and strongly within your body.
Movement in all its variety and forms is an expression of life. And through movement we learn to express our inner selves and to establish a connection between mind, body and spirit. To be present within our body is a form of awareness and it demonstrates self-love and kindness.
At the heart of our Movement Coaching program is a search for the wisdom we all have within us.
‘There is a Genius within every Body.’
As this genius comes to life and we learn to express its power, we begin to uncover our own personal athleticism.
‘There is an athlete in every body.’
At the Body Genius Institute we see Movement Coaching as a mentorship, an opportunity to build strong relationships with our clients and to facilitate their learning and understanding of everything that enhances movement and performance.