THE BODY GENIUS INSTITUTE – INTEGRATIVE HEALTH
The Body Genius Institute Integrative Health program can be seen as a mentorship program. By spending time with one of our Integrative Health Practitioners (IHP) you will learn:
- The importance of a healthy lifestyle: Quality sleep, stress relief, organic whole food diet, regular exercise, adequate hydration, mindfulness practices, and mental, emotional and spiritual health.
- To identify the signs and symptoms of a poorly functioning detoxification system and learn how this applies to your condition
- How to improve the functioning of your body’s own detoxification system
- How to decrease toxins from within your body through diet and natural supplementation. The human body needs hundreds of different enzymes, vitamins and minerals to rid the body of unwanted waste and toxins.
- What type of cleanse is most helpful for your condition. The type of cleanse and duration of treatment is different for each client. This will be dependent upon your unique personal health history and your individual requirements.
Every person is exposed to toxins, chemicals, fungus and parasites. This may occur in the home, at work, through the foods we eat or the water we drink. Travelling overseas is another common way in which people are exposed to parasites and other foreign pathogens. The solution is not to panic or become afraid every time you eat food or have a drink, but rather to learn how to maximize your health, cleanse your body regularly and improve your lifestyle.