“When I go shopping I have to stop myself from buying every dress I try on.
I now stand in the fitting room grinning at my figure when previously shopping was rather stressful.”
“I lost 15kg in the first 9 weeks & over 30kg in total.
The change has lifted my self-esteem & people are definitely noticing how great I look.”
“When I first went to Body Genius I weighed 72kg & my body was sluggish & unhealthy.
I now weigh 58kgs & I’m so happy with how I looked on my wedding day.”
“I started at 109kg & I’m now 77kg.
It’s been 30 years since I was this weight & I’m still on cloud nine … the pride in my appearance has lifted my self-esteem.”
The BG Physiotherapists believe that corrective exercises are a critical component to the recovery from pain, injuries and movement dysfunctions. Every client is provided with his or her own individualized corrective exercise plan. Read More …
Dry needling is a treatment approach that has evolved from traditional acupuncture. It refers to the insertion of a fine needle into the muscles and connective tissues of the body to deactivate trigger points. Read More …
One of the reasons the BG Team has been so successful with their Exercise Rehabilitation plans is that we focus more on correcting the client’s movement patterns and worry less about the “offending” structures/anatomy. Read More …
Performance Coaching – Health
Body Genius has created one of the most comprehensive and results-driven coaching programs in the world. The three-month program is specifically designed to meet the needs of the client and can be catered to suit the individual. Read More …
Performance Coaching – Sport
The three-month program is specifically designed to meet the needs of the client and can be catered to suit clients of all levels, from recreational participants to weekend warriors and competitive athletes. Read More …